What is Insomnia?

Insomnia is difficult initiating or maintaining normal sleep. It can result in non-restorative sleep and interfere with or impair the way you function during the day. Insomnia is characteristic of depression and other mental health disorders. With insomnia, you may sleep to little, have difficulty falling asleep, awaken frequently thought the night, or be unable to get back to sleep. Get more information about Insomnia ppt powerpoint presentation visit www.slideworld.com